The Blog of a Walker

I fell off, but I’m getting better.

Hello all.

This month has sure flown by, hasn’t it.

I’ve started walking again. It isn’t much yet, but it’s a start. I’m walking to and from work, one mile each way. Going to work is nearly all downhill, which of course means walking home is up.

My legs are definitely getting a nice workout. I’m still winded as I walk home, but I can feel it getting better.

I’ve been slipping down the slope of unhealthy eating lately. And my waistband and scale are showing it. Well, I WAS slipping. I have taken steps back on the right path, fighting the urge to munch on garbage (especially at work) and am fighting hard against the urges towards my trigger food–pizza.

Babysteps right now, but soon I will be back into gear.

Wish me luck!

January 24, 2008 Posted by | walk, weight | Leave a Comment

   

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